Balance in Mind – Parent Chat

Parent Chat hosts experts in youth mental wellness with interactive discussions around topics such as anxiety, depression, social media, and more. Listen to mental health professionals and other parents in a safe and supportive environment.

Upcoming Parent Chats Include:

  • January 18: Why Kids Self-Harm and How You Can Help
  • February 1: Grit and Gratitude: A Positive Impact On Mental Health
  • March 1: Body Confidence: How To Talk to Your Teen About Body Image and Eating Habits
  • March 15: Thoughts, Feelings, Then Action: Building Children’s Skills to Successfully Handle Challenges using Cognitive Behavioral Therapy
  • April 5: Asking About Suicide: What Caregivers Need To Know

Some Recent Parent Chats

How to Motivate Your Kids Without Losing Your Mind

Taming Screen Time

Understanding Anger: Strategies for Parents

Anxiety in Elementary-Aged Children

Healthy Boundaries in Parenting

Youth Susceptibility to Extremism: What Parents Can Do

Cornerstone General Contractors
Feed Washington
Northshore Church
Overlake Medical Center & Clinics
Windermere Foundation