youth mental health first aid

Youth Mental Health First Aid is a formal education program that introduces adults to the distinct risk factors and warning signs of mental health problems in adolescents, builds understanding of the importance of early intervention, and teaches individuals how to help youth who are in crisis or experiencing a mental health challenge.

Upcoming Trainings:
Coming soon in January 2020

Balance in Mind's webinar series

Please join us for Balance in Mind's next webinar Importance of Gratitude on December 9 from 7:30pm-8:30pm.

Staci Danford, M.A. is a Gratitude Neuroscientist who will help you understand how gratitude can change your teen's brain. It can increase levels of happiness and alter the brain’s “feel good” chemicals to significantly raise the quality of life. Register below.

Find your fit with these free college-prep workshops!

Applying to college can be confusing, lengthy, and an unforgiving process. Make sure you're ready for the college application season by joining Mary Pat O’Neil of True Fit College Counseling at these free and interactive Find Your Fit workshops.

More workshops coming soon!